The Growth Zone: Strengthening Executive Functioning Skills Group

Help your teen build essential life and academic skills with The Growth Zone, a dynamic, skills-focused workshop designed to tackle common challenges teens face. Over four sessions, we’ll explore strategies to improve concentration, planning, time management, organization, impulse control, and healthy sleep routines. Through engaging, evidence-based techniques, participants will learn how to set and achieve goals, manage their time effectively, and enhance their focus and organization. This workshop offers a practical toolbox of skills that teens can use to boost their independence and self-confidence. Join us to support your teen’s journey toward greater resilience and success in everyday life!