Does your teen struggle with:
If your teen is struggling with any of the concerns on the left, our virtual Dialectical Behaviour Therapy (DBT) skills group can help.
This 10-week program is designed for adolescents and their caregivers to learn evidence-based skills together. Through weekly 90-minute virtual sessions, teens and their caregivers will learn core DBT skills to help them cope with intense emotions, tolerate stress in healthier ways, and be more effective in their interactions with family, friends, and teachers.
The goal of this DBT skills group is to provide practical strategies that will enable your teen to grow and develop. By participating in this group, you will gain the necessary skills to handle life’s challenges and build stronger relationships. Don’t wait any longer, register for our virtual DBT skills group today!