12 week virtual group for caregivers and children in grade 7-8.

Does your teen struggle with:

  • Depression 
  • Anxiety
  • Intense emotions and mood swings
  • Poor coping skills
  • Impulsive and destructive behaviors
  • Self-injurious and suicidal behaviors
  • Family and peer conflict

If your preteen is struggling with any of the concerns on the left, our virtual  Dialectical Behaviour Therapy (DBT)  skills group can help.

This 12-week program is designed for adolescents and their caregivers to learn evidence-based skills together. Through weekly 90-minute virtual sessions, preteens and their caregivers will learn core DBT skills to help them cope with intense emotions, tolerate stress in healthier ways, and be more effective in their interactions with family, friends, and teachers.

The goal of this DBT skills group is to provide practical strategies that will enable your preteen to grow and develop. By participating in this group, you  will gain the necessary skills to handle life’s challenges and build stronger relationships. Don’t wait any longer, register for our virtual DBT skills group today!

The Group Details

  • Fridays 3:00 – 4:30 pm on Zoom
  • 12 weeks
  • $125 per session per family
  • Reimbursed by most extended health benefits
  • For more information please email us at groups@cafco-ceafo.ca