Bringing Baby Home

Dr. Kathleen Lalande, C. Psych. is excited to offer this workshop to Ottawa Couples who are expecting a new baby or who have recently welcomed one into their lives. The workshop will give couples the skills needed to encourage healthy, supportive family relationships as they prepare for the transition to parenthood.

Couples will learn how to:

  • Strengthen their relationship
  • Effectively manage stress and conflict
  • Recognize and respond to postpartum mood, anxiety, and adjustment issues and postpartum depression.
  • Meet the emotional and psychological needs of the child
  • Keep both parents involved in parenting